Confidence TrainersOct 5, 20211 minHow Kaizen Helped me lose 14 pounds (6.5kg) in 2 months!Thanks to my tall frame, I have never looked obese. Despite my frequent jogs and swims, the extra weight did bother me. A weak back and...
Confidence TrainersJul 2, 20212 minMy Toughest Assignment (thus far)Having trained extensively, staff at multinational and localized firms, I often reflect on what my toughest assignment was. Surprisingly...